Do you find you feel unwell after a meal? Do you feel slow in general? Are you tired often? Your food may not be good for you. We all know before we take anything in our mouth whether it is nutritionally good for us or not. We play with ourselves, constantly using food. After consuming […]

Most aspiring lifters are too obsessed with the development of the biceps and triceps to forget the real secret to building muscle in this area. Obviously, the chest and shoulders are the “showy” part of the body, and in the gym, most people continue to pump heavy iron in the hopes of getting the well-torn […]

The Sacred Sound Healing System used in sound therapy is a set of 6-pound encies virtues, actually part of the ancient musical scale used in ancient Gregorian verses. The term “solfazio” refers to the method of assigning letters to scale notes (such as do, re, mi). According to Professor Willie Apple, this ratio comes from […]